NEW GOALS! NEW JOURNEY!


We are halfway through the summer and as most of you may know summer is my favourite time ever. My love for the season often comes with a little bit of slacking in other aspects of my life. I have been enjoy the weather and the time with family that my healthy eating and fitness has really suffered, I am trying really hard not to be too hard on myself cause family time is really the most important to me. I always have a hard time balancing it all as I am sure many of you do.

I just booked a trip to Maui with my hubby for the winter and there is no better motivator then looking your best on vacay. So here we go, today is the day I start changing my habits and cleaning up my diet to a more healthy diet.


I don't really like to set goals on weight as I really do not pay attention to the scale too much but I do like to take measurements and that is really what I go by. I took all my measurements today and am ready to go. I have 4 months before I am in a bikini on the beach. I am taking you guys along on this journey with my. I will be sharing my food, workouts, my progress and even my struggles with you all through the blog and on my IG.

Here are the changes I am making to hit my goals over the next month:

Cutting out 80% of carbs (lets be honest who can go cold turkey on this)

Incorporating at least 2 straight workouts into my week to add some variety

Drinking double the amount of water I am drinking

Doing a food journal to help me stay on track

I will be adding to this list as time goes on but I really feel you should set attainable goals and this is what I feel like I can achieve this month with my kids still being out of school and summer in full swing.

I hope you guys follow along, I have started a new IG account to document all the steps of my journey.Follow me HERE

If you have any tips or advice I could use all I can get.

#fitness #fitnessgoals #newgoals #fitblog #pavlinatoren

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